Letting Go of Anger Allows You to Move Forward

Letting Go of Anger Allows You to Move Forward

Holding onto anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.  ~ Buddha Anger is a normal and healthy part of life. Sometimes we need to get mad and angry – feeling those things is critical to our...
A Lesson in Adversity from Jack: Be the Someone That Is Helping Others When Bad Things Happen

A Lesson in Adversity from Jack: Be the Someone That Is Helping Others When Bad Things Happen

This past week, we had parent-teacher conferences for Jack.  I read through the tears Jack’s 6th grade English paper -The Tragedy, about Jack learning that his mom Sarah had died. Jack was 3 at the time and is 11 now. I married this amazing family 4 1/2 years ago and...